Wellness MD
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Podcasting since 2021 • 63 episodes
Wellness MD
Latest Episodes
Where do I go for menopause care in Canada?
Do you know who to speak to about menopause, or how to make the most of a short medical appointment?In this episode, Jacquie Court and I discuss how menopause care works in Canada, why some healthcare providers may be hesitant to prescri...
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Season 3
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Episode 5
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15:38
Why don’t I feel like myself?
Have you ever forgotten a familiar word, lost your train of thought or found yourself wondering whether your brain fog could be something more serious?In this episode, Jacquie Court and I discuss how menopause can affect memory, concentr...
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Season 3
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Episode 2
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45:48
Could this be perimenopause?
Are you still having periods but noticing changes in your sleep, mood, memory, energy or even your relationships?In this episode, Jacquie Court and I explain what perimenopause is, how it differs from menopause and why symptoms can begin years ...
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Season 3
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Episode 4
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33:00
