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Wellness MD

Dr. Daniela Steyn

Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Episodes
The Health and Wellness Talk Show on Healthy Aging with Dr. Kirsten LindnerOctober 26, 2022 Episode artwork The Health and Wellness Talk Show on Lifestyle Medicine with Dr. Amanda MarroneOctober 26, 2022 Episode artwork The Health and Wellness Talk Show on Hormonal Health with Dr. Kristy ProuseOctober 18, 2022 Episode artwork The Health and Wellness Talk Show on Menopause Q&A with Gerda HaydenSeptember 16, 2022 Episode artwork The Health and Wellness Talk Show on Menopause with Gerda HaydenSeptember 13, 2022 Episode artwork The Health and Wellness Talk Show on Sugar with Gina AlfieriJuly 27, 2022 Episode artwork Q&A with Andrea van Niekerk - What is Leaky Gut?July 19, 2022 Episode artwork Teenage sleep with Dr. Cara OoiJuly 08, 2022 Episode artwork Q&A with Andrea van Niekerk - How do we sleep better?July 04, 2022 Episode artwork Q&A with Andrea van Niekerk - What is Adrenal Fatigue?July 04, 2022 Episode artwork The Health and Wellness Talk Show on Burnout with Jessica PozoJune 29, 2022 Episode artwork Physician Burnout with Dr. Lara HochmanJune 15, 2022 Episode artwork The Health and Wellness Talk Show on Athletic Fitness with Simon PetersonJune 01, 2022 Episode artwork The Health and Wellness Talk Show on Triathlon Nutrition for WomenMay 13, 2022 Episode artwork Q&A with Health Coach Cecilia Lanier: Health benefits of having a coach.April 08, 2022 Episode artwork Burnout from a Physician's Perspective with guest Dr Richard SztramkoMarch 25, 2022 Episode artwork Stress, Burnout, HPA axis and how to heal: a discussion with Nutritionist Gina Alfieri.March 21, 2022 Episode artwork Migraines & HeadachesFebruary 18, 2022 Episode artwork CourageFebruary 04, 2022 Episode artwork Wellness at WorkJanuary 21, 2022 Episode artwork Pelvic Health! *Women only*January 14, 2022 Episode artwork Mindfulness for 2022!January 06, 2022 Episode artwork New Years Resolutions: How to guarantee success!December 28, 2021 Episode artwork Healthy Holiday HabitsDecember 19, 2021 Episode artwork Dealing with disappointmentDecember 03, 2021 Episode artwork