Wellness MD
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Podcasting since 2021 • 60 episodes
Wellness MD
Latest Episodes
Where did my sex drive go?
Where did my sex drive go, and why can sex suddenly feel different or even painful in midlife?In this episode, Jacquie Court and I have a candid conversation about desire, discomfort, orgasm and intimacy during and after menopause. We di...
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Season 3
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Episode 3
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39:09
Why Your Body Changing?
Why can the same food and exercise routine suddenly stop giving you the same results in midlife?In this episode, Jacquie Court and I discuss how menopause can affect weight, body composition, muscle mass, blood sugar and metabolism. We a...
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Season 3
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Episode 1
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37:02
Weight Loss Drugs and Menopausal Weight Gain
In this episode, Dr. Daniela Steyn discusses the world of weight loss drugs, focusing on popular options like Ozempic, and explores their suitability for managing menopausal weight gain. Dr. Steyn breaks down the science of GLP-1 Agonists, expl...
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33:40
