Welcome to this Wellness MD Talk Show Episode.
Today, Dr. Daniela Steyn speaks with Simon Peterson about athletic fitness. Simon is a Health and Fitness Coach with a degree in Sports Science. Simon is a personal trainer and an ironman certified triathlon coach. He is also dad to two amazingly talented children. He is passionate about functional training, athletics, and the cosmetics of body building.
In this episode, we cover several key topics, including:
And lots more!
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