Ladies only!
Do you leak urine when you cough or sneeze? Is intimacy uncomfortable to you? Are you avoiding physical exercise because of your female pelvis? Listen to this podcast by Dr. Daniela Steyn and pelvic physiotherapist Gerda Hayden for everything you ever wanted to know about your pelvis!
For complete notes of this incredible comprehensive podcast, go to: https://www.wellnessmdhealth.com/blog
You can watch a video recording of this podcast on YouTube.
Contact Gerda for a virtual appointment: https://gerdahayden.com/