Wellness MD
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Wellness MD
Pelvic Health! *Women only*
•
Dr. Daniela Steyn & JB Ryan
•
Season 2
•
Episode 201
Ladies only!
Do you leak urine when you cough or sneeze? Is intimacy uncomfortable to you? Are you avoiding physical exercise because of your female pelvis? Listen to this podcast by Dr. Daniela Steyn and pelvic physiotherapist Gerda Hayden for everything you ever wanted to know about your pelvis!
For complete notes of this incredible comprehensive podcast, go to: https://www.wellnessmdhealth.com/blog
You can watch a video recording of this podcast on YouTube.
Contact Gerda for a virtual appointment: https://gerdahayden.com/