The Healing Power of Positive Relationships With Erika Botha Artwork

Wellness MD

Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.

All Episodes

Wellness MD

The Healing Power of Positive Relationships With Erika Botha

October 03, 2023 • Dr. Daniela Steyn

Welcome to another episode of the Wellness MD Podcast! In today's discussion, I had the pleasure of sitting down with Erika Botha, a renowned relationship coach, to unravel the profound connection between our relationships and our overall health.

Erika Botha, a certified Relationship Coach and the author of "You+Me=Us" brings over two decades of experience in couples counselling. Since 2004, she has helped couples thrive in their relationships, offering seminars and workshops that empower them to build lasting and fulfilling connections. Today, Erika's primary focus is cultivating joyful marriages, enriching the lives of countless couples.

Join us as we dive deep into the intriguing topic of how your relationships can influence your well-being. We explore the intricate ways in which our emotional connections can impact our physical health, either acting as a source of vitality or a cause for concern.

In this conversation, we not only highlight the aspects of relationships that might be making you unwell but, more importantly, we shed light on how to nurture and build better relationships. Discover practical tips and profound insights on fostering emotional bonds that enrich your life and contribute to your holistic health.

Contact Erika by visiting
https://www.erikabotha.com/ or
email her at erika@erikabotha.com
https://www.facebook.com/erika.botha.7106
https://www.instagram.com/erika_botha_relationship_coach/?hl=en

Follow Wellness MD here:
Instagram: https://www.instagram.com/wellnessmdhealth/
LinkedIn: https://www.linkedin.com/company/wellnessmdhealth
Twitter: https://twitter.com/DrDanielaSteyn
Pinterest: https://pin.it/7hlHwPl

For more health tips and guidance, sign up for our newsletter:
https://www.wellnessmdhealth.com/

#HealthyRelationships #HolisticHealth #EmotionalWellness #WellnessPodcast #RelationshipCoaching #MindBodyConnection #WellnessJourney #PositiveConnections #HealthyLifeChoices #NurturingRelationships #EmotionalIntelligence #EmpatheticConnections #HealthAndHappiness #WellbeingWisdom #RelationshipGoals #VitalityThroughConnections #HeartAndHealth #MindfulRelationships #HealthPodcast #WellnessAdvocate #NourishYourConnections #EmotionalHealthMatters #HarmonyInHealth #BalancedLiving #ThriveWithLove #WholeheartedLiving #oakville #menopause #drdanielasteyn