Dealing with disappointment

In Life, we all have to deal with disappointment. It’s something that we can’t escape. Not only do WE need to deal with the disappointment, but we often also need to help others, such as our children and family members, to work through disappointment.

Living through the covid pandemic, we are confronted with more disappointments than any of us anticipated.  We have had 18 months of disappointments. How are we dealing with these disappointments? Are we dealing with it? Are we becoming more resilient? Or are we getting used to not dealing with it and bottling everything up?

Listen to this insightful podcast by wellness expert Dr. Daniela Steyn and her Life coach, Sister, JB discussing practical strategies to deal with disappointment.

We look forward to journeying with you towards health and happiness!
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*Legal Disclaimer: This podcast is intended for educational purposes only. For your individual medical advice, please get in touch with your own Health Care provider. Never ignore medical advice because of something you have heard on this podcast.

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